C9 clean 9 dubai

C9 - Clean 9 ,Dubai , Abu Dhabi, UAE Distributor   

FOREVER C9 - CLEAN 9 Dubai, Abu Dhabi UAE Ind.  FBO

These tasty recipes will add some variety to your Forever Lite Ultra shakes. Packed with protein, you can use these shake ideas as a post-workout drink throughout the Forever F.I.T. programme. These shake recipes are healthy, low-calorie and delicious.

CHERRY & GINGER
RECOVERY SHAKE


Combine:
1scoop of Forever Lite Ultra Vanilla shake mix /
250ml unsweetened coconut milk / 100g of frozen
cherries / ½ tsp minced ginger / 4-6 small
ice cubes in a blender / Blend on high for 20-30
seconds and serve immediately.

BLUEBERRY
BLAST


Combine:
1scoop of Forever Lite Ultra Vanilla shake mix /
250ml of blueberries / 4-6 small ice cubes in
a blender / Blend on high for 20-30 seconds
and serve immediately.

KIWI-BLUEBERRY
SHAKE

Combine:
1scoop of Forever Lite Ultra Vanilla shake mix /
250ml unsweetened soya milk /
2 kiwis / 100grams of blueberries / 2 ice cubes /
Blend on high for 20-30 seconds and serve
immediately.

ORANGE & CREAM
SHAKE

Combine:
1scoop of Forever Lite Ultra Vanilla shake mix /
1 medium orange / 250ml unsweetened
almond milk / 50ml orange juice / 50ml water /
2 small ice cubes / Blend on high for 20-30
seconds and serve immediately.

VANILLA &
STRAWBERRY SHAKE


Combine:
1scoop of Forever Lite Ultra Vanilla shake mix /
250ml of water / 200g of frozen strawberries /
1tsp of flax oil / 4-6 small ice cubes in a blender /
Blend on high for 20-30 seconds and serve
immediately.

FEEL FREE TO SWAP RICE
MILK, UNSWEETENED ALMOND
MILK, UNSWEETENED COCONUT
MILK OR UNSWEETENED SOY
MILK IN ANY OF THESE RECIPES.
CHECK THE LABEL TO ENSURE
THAT THE MILK ALTERNATIVE
YOU CHOOSE PROVIDES
APPROXIMATELY 50 TO 60
CALORIES PER 250ml.